The Fat Ginger Nerd: A Weight Loss Story

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The Fat Ginger Nerd: A Weight Loss Story

The Fat Ginger Nerd: A Weight Loss Story

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And then present Brendan comes along and gets really angry at past Brendon for being you know, “Why didn't you do it sooner?

It is largely told as a memoir, offering insight into various aspects of the first four decades of my life, where, for 90% of that time, I was fatter than 90% of those around me.

The memoir section will be emotional for anyone who suffered as a child from bullying over their weight. Our very mortality gives us every reason to aspire to do what we can to make the best of the time that we each have, to seek to live our lives in as many healthy and meaningful ways as possible. It's not so much necessarily that just eating less is wrong, but when you, when that's all you say, that's all that people take on board with that idea.

In hearing our guest Brendan Reid talk about his weight loss story I was saddened to learn how many people battling weight issues hide themselves away from the world. So low carb just absolutely fits the bill as a weight loss diet because it removes that, that barrier to fat burning that we would otherwise all have. from every jar sold supports our work on The Nutters Club so why not try what is most likely the best honey on the face of the earth? Had I known at that age what I know now, my life could have been so completely different that I cannot even begin to imagine how it might otherwise have turned out. I have a background in broadcasting, in teaching and in software development, and more recently I have gained certificates both in health coaching and in nutrition from PreKure.

I still had so much more to lose of course, but it was enough for me to decide at that point that this is real. The author's strong writing keeps the science understandable, but if you only want to know how he lost weight, those chapters can stand alone. Thanks to RNZ for the opportunity this morning to chat about the Tangiwai 70th anniversary service this weekend as well as what the podcast "Tangiwai: A Forgotten History" came to reveal.

During the 1980s and 1990s, a time when the world was convinced that eating less and moving more was the simple solution to the burgeoning obesity epidemic, Brendan grew up having committed the cardinal sin of being fat. Well, are multiple steaks and multiple chicken breasts for starters those first few months, really anybody's idea of eating less? So it was a very gradual thing for me with the hunger, but it was at that point at the cafeteria that day that I realised, “Hey, this is where low carb can be reconciled with one key aspect of that dietary advice”.I love the name, so I'd love you to share with the listeners the name of your book and explain perhaps the title for them because it's a goodie. The book starts from the very beginning when things seemed to be normal and everyone around them used to treat them the same. Dr Lucy Burns: Absolutely, and I often joke with my patients and I'll say “Oh, you know, yeah you can lose 10 kilos, I'll just chop a leg off”.

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